Minute of Mindfulness:  Lower Back Issues Got You Backing Down?  This Might help!

Minute of Mindfulness: Lower Back Issues Got You Backing Down? This Might help!

0 0 hace 6 meses
Ever wake up and start to get out of pain when "BAM" just like that you somehow landed back on your bed literally on your back in pain! Nurse and yogi Guru, Barb Berson is back with another episode of Minute of Mindfulness with some simple beginner exercises and breathing you can use to get you out of pain and out of bed faster!

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